WHAT I ACTUALLY USE
The products I use myself and recommend to clients. Where a discount is available, the code is below.
Some of the links on this page are affiliate links, which means I may earn a commission if you buy through them, at no extra cost to you. I only list products I use myself or recommend to clients. A commission never determines what appears here. Nothing on this page is medical advice, and supplements and devices are optional, never required, as part of any protocol.
APE Nutrition
Nose to tail supplements. Grass fed beef organs, liver and beef protein from regenerative farms, plus organic functional mushrooms and MCT oil.
Love Life Supplements
UK supplement range.
BiOptimizers UK
Magnesium and digestive enzyme formulations.
Nuchido
NAD support.
Youth and Earth
Longevity focused supplement range.
SHOP NOW →Oxford Healthspan
Longevity supplementation.
Healf
Health, longevity and supplement marketplace. A single place to find brands that are otherwise scattered.
SHOP NOW →True Nutrition
Custom protein blends built to your own spec. You choose the protein source, the flavour and what goes in it, rather than accepting whatever the label decided for you.
Longevity Essentials
UK retailer running since 2002. Ancestral organ supplements, tonic herbs, medicinal mushrooms, minerals, systemic enzymes and bioregulator peptides in one place.
SHOP NOW →Profound Health
Tissue specific bioregulator peptides, manufactured in the UK.
SHOP NOW →Limitless Nootropics
US based peptide supplier.
Peptides are recommended as part of a protocol, never as a starting point. If you are not sure what you need or why, do not start here.
InRhythm
Circadian friendly light bulbs. Light at the wrong time is the most common thing I correct.
VivaRays
Circadian light harmonising glasses in three tiers, daytime, sunset and night. Not blanket blocking, but the right filtering at the right hour.
SHOP NOW →Daylight Computer Co
A tablet with no blue light. A reflective paper-like display you can read in full sun, so screen time after dark stops wrecking your melatonin.
Measurement is not the protocol, but without it you are guessing.
Wylde Market
Seasonal and regeneratively farmed food.
Exhale Coffee
Coffee tested for mould and mycotoxins.
London Nootropics
Adaptogenic coffee blended with functional mushrooms. Same ritual, better inputs.
Discount applies automatically through the link.
SHOP NOW →NOT SURE WHERE TO START
None of this replaces finding out what is actually driving your symptoms. If you want that investigated properly, start with a Case Review Call.
BOOK YOUR CASE REVIEW CALL →